womens health – How To Skip Menstrual Cycle With Birth Control Pills?

How To Skip Menstrual Cycle With Birth Control Pills?

Birth control pills are proved to be effective in delaying monthly menstrual cycle. Women have been in love-hate relationship with their monthly menstrual cycle. Study has shown that if the choice for period were given, majority would opt for delayed menstrual cycle. Though, to keep their feminism quite active, they do prefer to have monthly periods.

Why women wish to skip monthly periods?

Most common reasons are

- Present lifestyle has forced women to skip their periods or extend them so their personal and professional lifestyle do not get disturbed.

- some women may want to skip on medical grounds.

- most of them experience periods as the tough time because they experience sever cramping, headache, pain and heavy bleeding. These conditions make them very frustrated.

How you can skip the periods with help of birth control pills?

If you take the following steps, you will be able to skip or delay periods by taking birth control pills as instructed by your doctor or healthcare professional.

- You need to determine which month you want to skip. Do you want to skip only one month, two or three months or wish to remain period-free for the whole year.

- If you wish to remain absent for one month, take birth control pills of 21 or 28 cycles. Most commonly used 21 or 28 days pills are Yasmin & Yaz.

Please remember that 21 days cycle’s pills have only active pills whereas 28 days pills have 21 days active and 7 days place (inactive) pills. If you are on 21 days cycle, once you finished the pack, start the fresh pack from 22nd day and complete the second pack. If you stop taking pills between this second 21 days cycle period or after completion of 21 days, you should get your periods back.

Similarly, in 28 days cycle’s pills, continue to take active pills till 21 days and then start the new pack of active pills. Do not take 7 days placebo or inactive pills after 21 days. Once you stop taking active pills either with completion or without completion of 21 days, your periods will resume in a day or two.

However, in any case, if your periods do not resume within couple of days (maximum a week) once you stopped taking pills, you
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must consult your doctor or healthcare professional. You must be pregnant.

- If you wish to extend menstrual cycles for three months or ninety days, you can opt for birth control pills like Seasonale or Seasonique. Both pills are popular for extending periods as well as 99% guaranteed In protecting from unwanted pregnancies.

- If, however, you plan to remain period-free for the whole year, Lybrel is recommended. This is the only FDA-approved birth control pill, which can be taken 365 days a year. It completely stops period for the full year!

Tips:

1. When you plan to skip menstrual cycle for the month, please make sure that you have the back up of new pack of pills. You should not miss the day or else your period may resume

2. Please remember the days you started the pills and never miss the dose as prescribed. Missing any dose may not protect you from unintended pregnancy.

3. Some women are concerned about skipping the periods. They are reluctant to take birth control pills for this reason. It has been clinically proven that skipping period through pills is safe. You will be in total control of your body. You may resume menstrual cycle as and when you wish to.

4. If you always take birth control pills against insurance from the particular pharmacy then it could be possible that pharmacy might not allow you to take prescription continuously without taking placebo or inactive pills. If that’s the case, please check with your pharmacy if they can allow you to buy insured pills to take on continuous basis skipping placebo or inactive pills.

The above article is for general information on birth control measures you can take while on travel and should not be taken as medical advice. If it is so, please consult your doctor or healthcare provider for treatment purpose.

By: Linda

Article Directory: http://www.articledashboard.com

Linda Crowford is an author for many successful articles and ebooks written on women’s health, birth control, pregnancy issues and human relationship specially romance, dating, marriage and divorce. She is also associated with birth control and birth control pills and gives valuable inputs to the visitors.

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Over half the forms of cancer diagnosed every year are skin cancer, and it is one of the most common forms of cancer among men. According to the American Academy of Dermatology’s 2007 Skin Cancer Fact Sheet, one out of five Americans will contract skin cancer at some point in their lives, and if you’ve had more than five sunburns in your life, you’ve doubled your risk of getting the disease.

In light of these startling statistics and with new scientific research about the dangers of sun exposure constantly being released to the public, why are people still choosing to forgo sun protection?

Men seem to be especially susceptible to carelessness when it comes to protecting their skin from the sun’s rays. In a study conducted by the University of Texas, only 34% of men interviewed said they regularly used a sunscreen. This is in comparison to approximately 78% of women. Higher instances of sun carelessness could be attributed to athletic lifestyles, outdoor jobs and the fact that while a great deal of recent attention has been given to women’s skin health, men are often left to find information out for themselves.

The true horror of skin cancer is that it is one of the most preventable forms of the disease. We at MenScience are very concerned about this epidemic among men and want to provide them with the tools and knowledge to prevent them from becoming future victims. With improved attention and awareness, the number of men who will contract skin cancer can be dramatically reduced.

Some of the simplest things to keep in mind are protection and observation:

* Avoid prolonged sun exposure from 10 AM – 4 PM. This is when the most intense rays appear.

* Cover skin with shirts, pants, hat and sunglasses.

* Every month or so, the American Cancer Society recommends that men check their skin, existing moles and birthmarks for changes in size, color or texture. Men are urged to see a doctor if changes are apparent. This is one of the most effective steps for catching problems before they can become life-threatening.

* Regularly wear a sunblock that contains an SPF of 30 and shields skin from both UVA and UVB rays. These are the most harmful forms of sunlight, and all areas of your skin should be protected. Keep application consistent and try to repeat several times if you’re outside for long periods of time.

About The Author

Deidra Garcia is a freelance writer and communications manager for MenScience Androceuticals, a men’s skincare and grooming company. You can find more articles by Deidra, as well as further tips and advice, at http://www.MenScience.com.

 Top Ten Health Tips For Women

As you may have noticed, there are lots of things that you need to consider when trying to stay fit and healthy. More often than not this mass of information becomes overwhelming and most people start off with good intentions but give up in the long run, slipping back to old ways and habits. To help you maintain that healthy lifestyle, below are the top ten things you should be doing to keep yourself healthy and happy. 

1) When trying to keep to a healthy lifestyle, the first thing you need to consider is your diet. A good balanced diet is essential in maintaining a healthy body. Remember, ‘rubbish in = rubbish out’. Eating junk food, fatty food and other convenience foods will result in a feeling of lethargy, tiredness, depression and bad complexion just to name a few. Simple changes to make would be avoiding too much red meat, high fat foods and high calorie foods instead substituting this with high fibre low fat food, mixed with a regular intake of fruit and vegetables. Fibre is great for digestion whilst fruit and vegetables will help keep vitamin and mineral levels up. 

2) Make sure you drink plenty of water throughout the day. One of the risks of not drinking enough water is the onset of kidney stones. If you know anybody who has had kidney stones, you’ll know this is to be avoided! Drinking plenty of water will keep you hydrated which in the long run will help you cleanse your body of impurities. You will start to feel more alert and less tired, you may notice your skin improves with a new radiance. If you are lactating, it is vital that you keep well hydrated to ensure your milk is at its best. Most research suggests that eight glasses of water per day is a minimum. 

3) Consider taking vitamin and mineral supplements, especially at the beginning of your new healthy schedule. Some of the more important ones specific to women are Calcium and Iron. Calcium is essential for women of all ages but especially menopausal women to ensure good bone strength and minimise problems from onset of Osteoporosis. Iron supplements are especially important for menstruating women and women who suffer heavier blood loss during that time of the month. Vitamin E400 is worth taking as this has been shown to reduce flushes and sweating at night. For the skin, consider Vitamin E as as a dietary supplement.

4) If you smoke, GIVE UP!! Yes, I know that is much easier said than done but any reduction in the amount that you smoke will be beneficial. If you find the idea of giving up a step too far why not try cutting down? A great way to cut down is to try and extend the time between your cigarettes. If you can maintain this, you will gradually start to smoke less without feeling the withdrawals as much. If you are pregnant, then smoking is a big ‘NO-No’. The toxins in a cigarette can cross from the mothers bloodstream and into the baby. Also your chance of breast cancer is much higher if you are a smoker. Overall reducing alcohol and smoking less are great ways to a healthier happier life.

5) Try and introduce a regular exercise into your daily routine. There are simple ways to get exercise without really trying. You could try walking home from work if it’s not too far, don’t take the elevator all the time – try using the stairs. When your kids are outside playing, take a few minutes to go and play with them. Not only will you be getting fit but you’ll be spending more time with your children. Everyone wins! Yoga is also a great way to stay toned and supple. This can be done in the home with a minimal investment in equipment. There is lots of free info. on the internet related to yoga. A simple cheap way to stay healthy.

6) Try and avoid sources of stress. Stressful situations whether at home or at work can leave you with excess amounts of adrenaline and other ‘fight or flight’ by-products. These can affect heart muscle, upset sleep patterns causing insomnia and much more. Exercise can help to burn off some of these stress by-products but any high stress situations should be avoided.

7) A lot of women are a sucker for a good suntan but there are hidden dangers. Recent research has indicated that over exposure to sunlight and sun tanning beds could increase your chances of skin cancer by up to 30%. A lot of the damage is done in younger life and may not show for years. Simple ways to avoid danger would be to use high factor sun creams, don’t lie out in direct sunlight, consider using a tanning cream and avoid those nasty UV rays altogether.

Make sure you attend regular smear tests and ensure you visit your Gynaecologist on a regular basis. A lot of ‘womens’ problems’ can be detected in the early stages and treated accordingly. Cervical cancer, chlamydia and Warts are just a few of them. Avoiding your Gynaecologist is akin to playing Russian roulette!!

9) Make sure you practice safe sex. STD’s can be easily transmitted and even a long term partner could be harbouring some unknown stowaways. Sexually transmitted diseases can lie dormant for years. Until you are 100% sure you and you’re partner are free from STD’s practicing safe sex is the best way to stay healthy.

10) An often overlooked area of personal health is dental hygiene. Not looking after your oral hygiene may result in gum disease, tooth loss, halitosis to name but a few. Keep regular appointments with your dental hygienist and make sure you floss regularly to keep a beautiful bright smile.

Punch bags are a great way to get fit. A good punch bag needs a good Punching Bag Stand Check them out at http://www.punchingbagstand.org

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